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Discover Molise by bike, starting from Essentia!

E-bike tour

The E-bike is an electric pedal assisted bicycle. A regular bike with the addition of a motor and a battery that will allow you to transform yourself into a true two-wheel professional. Imagine having to go up steep slopes and travel more than 30 km... With these bikes it is possible, you decide the level of assistance!

Why discover Molise by bike, starting from Essentia?

Because we are lucky enough to be in the open countryside, surrounded by a great variety of landscapes. By walking a few kilometers, you can admire extensive plains planted with vegetables and wheat, rolling green hills with century-old olive trees, suggestive lakes and rivers, and the Mediterranean Scrub of the Adriatic coast.

Strong emotions are in store for the more adventurous who will be able to compete with challenging routes with important distances and slopes.

Those who choose the tourist itineraries will be able to immerse themselves in Molisan nature and discover suggestive old villages and millenary traditions, along traffic free roads such as the ancient sheep trails, the white paths of the Transhumance.

The low population density and the traffic free roads will allow you to enjoy your ride in complete relaxation!

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TOUR - Larino

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Route: easy

Who can participate: adults, children aged 12 and over and children in baby seats (max 25kg minimum 2 years old)

Type of route: brecciated (dirt) and secondary asphalted roads, traffic free

Ring shaped route:

  • Departure from the agrotourism
  • Go towards "The Casone", an ancient agricultural settlement, passing through cultivated fields
  • Arrive at the intersection of the Sant’Andrea-Biferno tratturo
  • Go up along the " Schiena dell'asino"
  • Reach the highest part of the hill overlooking the Liscione lake
  • Go down to the " fonte di basso" along a suggestive road
  • Travel along the “contrada monte” to admire the landscape from the highest point, with a view of the lake and ancient olive groves
  • Arrive inside the enchanting historic center of Larino and, crossing the streets of the Carrese of San Pardo, we will see the main monuments
  • Refreshments in a bar in the old village
  • Return to the agrotourism

Distance: 28 km

Duration: 3 hours

Altitude: 640 meters

TOUR - Montorio nei Frentani itinerary

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Route: medium-challenging

Who can participate: adults, children aged 12 and over

Type of route: mainly secondary asphalted roads, traffic free and some gravel roads (dirt)

Ring – shaped route:

  • Departure from the farmhouse
  • Go towards "the casone", an ancient agricultural settlement, passing through cultivated fields
  • Go up along the "Schiena dell'asino"
  • Reach the highest part of the hill overlooking the Liscione Lake
  • Go down to the "Fonte di Basso" along a suggestive road
  • Pass through the historic center of Larino where, we will cross the streets of the “Carrese di San Pardo”, and admire the most important monuments
  • Go towards Montorio through the suggestive and almost abandoned road sp78
  • Cross the Cigno stream and begin the uphill climb passing through the Montorio woods
  • Upon arrival in the charming and tiny village we will have a break
  • Return to the farmhouse

Distance: 45 km

Duration: 4:30 hours

Altitude: 1000 meters

TOUR - Guglionesi

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Route: medium

Who can participate: adults, children aged 12 and over and children in baby seats (max 25kg minimum 2 years old)

Type of route: brecciated (dirt) and secondary asphalted roads, traffic free

Ring shaped route:

  • Departure from the agrotourism
  • Go in the direction of "casone", an ancient agricultural settlement, passing through cultivated fields
  • Walk along the Sant’Andrea-Biferno sheep trail
  • Over the Biferno river by crossing the "Ponte dello Sceriffo"
  • Go up towards the old village of Guglionesi passing by the gypsum quarries
  • Having reached the panoramic points of the old village we will take a break
  • Go down to the valley admiring the suggestive ravines
  • Return to the agrotourism

Distance: 37 km

Duration: 3:30 hours

Altitude: 700 meters

TOUR – Direction Sea

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Route: medium

Who can participate: adults, children aged 12 and over

Type of route: brecciated (dirt) and secondary asphalted roads, traffic free

Ring shaped route:

  • Departure from the agrotourism
  • Cross cultivated fields until we reach the old village of San Martino, the city of The Pampanella
  • Pass through the streets of the Carrese until the "cambio dei buoi"
  • Go along the sheep trail towards Nuova Cliternia
  • Reach the sea passing through the Ramitelli vineyards
  • Admire this stretch of wild coast, dominated by the Mediterranean scrub
  • Return to the agrotourism

Distance: 43 km

Duration: 3 hours

Altitude: 550 meters

TOUR – Lake… coming soon

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Reccomendations

Comfortable and sporty clothing with sneakers.
If you have cycling shorts with padded seat we suggest you wear them (no jeans).

Backpack to store your things.
A jacket.

The experience includes:
  • rental and Bike (provided by us)
  • guide support and assistance
  • helmet
  • water
Price€ 35,00
Children in baby seats € 5,00

N.B. For guided excursions a minimum number of 6 participants is required. In case of failure to reach the minimum number of participants or in the event that it is not possible for the guide to accompany, all information will be provided to carry out the tours independently via navigator.

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